
let the stars
be your guide
Let the breath
be your prayer

Mercury Retrograde Partners with Mars in Capricorn
The alarm sounds in the dark of morning, and all of the things you have to do immediately fill your mind...but the covers feel oh so warm and inviting. You were dreaming about reaching great heights and exploring unknown terrains. It was a nice dream filled with curiosity and movement. There was a sense of progress and ascension. You don't want to leave this world yet...you wonder what's behind the next door. And yet, you must go. You have things to do.

Intergenerational Healing and Saturn
I've been trying to find the words to communicate what is coming into my awareness these days, and I realize that the subject is so large and my experience feels so meaningful that I could write a book. And I might. Why not?

Jupiter in Capricorn
Jupiter is big and bold and give us hope. Jupiter is the energy behind inspiration. Take a moment to remember how you felt the last time you were really inspired by someone. Maybe it filled you with hope? Maybe it filled you with ideas about how you could make the world a better place?

Reiki and Breathwork
A lot of people ask me, "How do you combine Reiki with Breathwork?" Well, to start, let's look at the word reiki itself. And then, we will consider how I combine it with breathwork.The word reiki combines two Japanese kanji- Rei, which means "Spiritual Wisdom or Divinely Guided or From Heaven" and Ki- which means "life force" and is the same as prana, chi or energy

Out of Bounds Planets
What is an Out-of-Bounds (OOB) planet? A planet is considered to be OOB when its declination in the sky is beyond 23°27’. In this position, the planet is outside the boundary limits of the Earth’s orbit around the Sun.

This Full Moon is Everything to Me
I love astrology. I really do. I've seen so many articles posted about today's Full Moon in Aries and they are all chock full of good advice and valuable information describing the energies at play. But my favorite thing to do is to see how it moves through my life.....and this full moon is everything to me.